Surf into Yoga

Surf into Yoga – A Relaxing Retreat Created with Love by Rochelle Ballard
Local Expert's Rating:
5.0 / 5
The Bottom Line:

Surf Into Yoga is the place to go in Kauai when you want to rejuvenate your mind, body, and soul. Created by world-class surfer Rochelle Ballard, this retreat offers yoga, surfing lessons, and so much more. They cater to all skill levels, too, so you’re bound to have a fantastic time whether you’re a beginner or more experienced.  

- The HawaiianIslands.com Local Expert Team

Are you seeking a harmonious blend of adventure, wellness, and relaxation? If so, Surf into Yoga undoubtedly has just what you need. World-class surfer Rochelle Ballard created this unique Kauai retreat to ensure everyone has a place to rejuvenate their mind, body, and soul. You just have to choose how you’d like to spend the day, and her crew will handle the rest.

If you’re planning to visit, it’s best to book your spot well in advance. Their activities fill up ultra-fast nearly year-round, thanks to the beautiful island weather and the popularity of their unique offerings. Thankfully, they make it easy to sign up. You just have to reserve your spot with Surf into Yoga through their website or by giving them a call.

Unless you instantly know what activities you’d like to enjoy, consider what you want most from your experience. Are you looking to gain new surfing skills, improve your wellness through yoga, or perhaps a mix of both? Or maybe you simply want to go on a retreat away from it all and recover from the hustle and bustle of daily life. Just don’t forget to explore the additional offerings, such as their specialized massage and spa services.

No matter what activities you choose, the action happens right in Poipu. This South Shore Kauai favorite serves as the perfect place to immerse yourself in the beauty of Hawaii while enjoying your selected activities. The sunny weather, breathtaking beaches, and crystal-clear waters make it an ideal spot for yoga, surfing, and retreats galore.

The top offerings at Surf into Yoga include:

Yoga
Are you hoping to find your zen while in paradise? With Surf into Yoga, it’s super easy and enjoyable, too. Their yoga sessions take you on a 60- to 75-minute journey through beginner to advanced yoga poses of all kinds. The best part is that you get to find balance while soaking in the gorgeous island views. It really doesn’t get any better than that.

Surf Lessons
If you’ve always wanted to surf like the pros, let Rochelle Ballard and her crew show you the ropes. Even if you’re brand new to the sport, you’ll be standing up and cruising over the waves by the end of your first lesson. From there, it’s just a matter of building your skills and pushing to the next level. For the ultimate adventure, choose the Rochelle Ballard Surf Experience to learn from a true surfing icon.

Retreats
The various Surf into Yoga retreats take you on a four- to six-day adventure filled with yoga, surfing, and holistic healing treatments. Plus, you get to go on island hiking trips designed to help you connect with nature and find balance in your life. To ensure you get the most out of your retreat, their crew will help you build your ideal package. Just let them know how many days you would like to book and which activities speak to you most. Once that’s done, simply show up on the selected date, ready to learn, grow, and thrive.

If you want the full Poipu vacation experience, ask Surf into Yoga about renting vacation luxury homes from their partner. They encourage you to book your rental first and finalize your travel plans before selecting which of their services you’d like to enjoy. Then, go wild in selecting whatever retreats, surf lessons, or other activities you want to try during your stay.

Insider Tips:
-Bring reef-safe SPF 50+ sunblock, a wide-brimmed hat, and sunglasses to protect yourself from the strong Hawaiian sun. Also, drink plenty of fresh water to stay hydrated during each activity.
-If you cannot make it to their yoga and massage studio, call to ask about outcall services. Depending on your location, their crew will happily come to you for an extra charge.
-Consider tipping your surf instructors and wellness therapists at the end of your visit. The average tip is about 20% of the bill, but happy customers often leave 35% or more.